Insomnia: Its Dangers and its Causes
Insomnia is more than just an inconvenience—it can be a serious health risk. Chronic sleep deprivation affects everything from memory and immune function to mood and cardiovascular health. For many, the cause of insomnia lies in a mix of anxiety, physical discomfort, and poor sleep habits. Treating it often starts with improving the sleep environment itself.
Night Air(R) Smart Zone Beds are built to counter physical factors that interfere with sleep. Poor posture, pressure points, and spinal misalignment can all cause tossing and turning that keeps the brain alert. With fully adjustable comfort zones, these beds help your body settle faster and stay asleep longer. You can elevate your head to ease breathing, support your lumbar region, and raise your legs to relieve tension and promote circulation.
By addressing physical stressors, these beds help calm the nervous system and promote deep rest. Instead of masking insomnia with sedatives, Night Air(R) beds create a supportive environment that naturally encourages healthy sleep cycles. It's a proactive step toward long-term sleep wellness.