Sleep Studies

The Negative Effects of Eating Before Bed

Almost everyone gets the munchies before bed at some point. While eating a healthy, balanced snack can help you relax and sleep, overeating and eating certain foods...
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The Constantly Buzzing Brain

There was once a time that people thought that when we sleep, our brains also shut down for the night, so that sleep was a sort of...
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This Is Your Brain Without Sleep

We’ve all witnessed the classic toddler meltdown in the supermarket or at the mall. Experienced parents lock eyes and nod, murmuring, “Somebody needs a nap.” Yet that...
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Unraveling the Mysteries of Sleepwalking

The image of sleepwalking has often been somewhat comedic. Whether your familiarity with the issue comes from childhood episodes and tales that your parents told of you...
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New Study Lauds Nap’s Impact on Memory

We all know that when we’re dead tired, a quick cat nap can make all the difference in how we feel. But now a new study says...
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French Scientist Create False Memories in Sleeping Mice

A groundbreaking study on sleep, memory and the brain has just been completed by Karim Benchenane and his colleagues at the Industrial Physics and Chemistry Higher Educational...
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Showing 1-6 of 27 Results