Sleep Children

Concerns Raised Over Teen “Junk Sleep”

Sleep experts have coined a new phrase to describe a worrying trend among teens – the term is “junk sleep”, and it specifically refers to the fact...
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How Sleep Can Improve Your Kids’ Grades

Ask any parent and they’ll tell you that bedtime can be one of the most fraught and stressful times of the day. No matter how tired their...
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ADHD and Sleep Disorders

For those parents who have children who have been diagnosed with Attention Deficit Hyperactivity Disorder (ADHD), the idea that their child may have an additional medical problem...
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Miami Schools Consider Changing Teen School Schedules

The city of Miami and the Miami-Dade public school system has been paying careful attention to the most recent data on the impact of sleep deprivation on...
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Teaching Children About Sleep

A series of recent studies has given sleep scientists a new source of optimism about the future of sleep, and that source is children. One of the...
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Preschool Sleep Ed Program Shown to be Effective

Researchers at the University of Michigan have found that an innovative sleep education program targeting preschoolers extended the children’s nightly sleep by thirty minutes. The study, which...
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