Insomnia
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Mar 21, 2016
Having Trouble Sleeping? These Techniques May Help
Not being able to sleep is its own special kind of Hell. Though if the problem only lasts for a day or two, we can usually muddle...
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Mar 02, 2015
Sleep and the Average College Student
It’s been a long time since I graduated college, but I have some very clear memories of how I spent my time there. Of course I remember...
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Jan 18, 2015
Finding The Right Answer for Sleeplessness
When you have a bad night’s sleep, it can really make a mess of your day. But if you have a few bad nights of sleep in...
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Jan 13, 2015
This Coffee Will Put You Right to Sleep
Anybody who has ever struggled with insomnia knows that one of the cardinal rules of getting a good night’s sleep is to stay away from coffee —...
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Dec 15, 2014
Alarming Study Links Insomnia to Death
People who have spent a bad night without sleep sometimes refer to themselves as feeling “like death warmed over,” and the metaphor is meant to be somewhat...
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Nov 01, 2014
The Most Common Sleep Problems Faced by Insomniacs
With sleep deprivation and sleep disorders gaining in attention and awareness in the United States, there is no question that solutions are highly desired. Thirty percent of...
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