Insomnia

Can Insomnia Kill?

We all know that sleep is crucial to our quality of life, and even that lack of sleep can have serious health implications and lead to a...
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Sleeplessness and Brain Over-activity

Modern neuroimaging has revealed something alarming: chronic sleeplessness causes parts of the brain to remain unusually active at night, even when the body appears to be at...
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New Risks Found to be Associated with Insomnia

Insomnia has long been linked with fatigue, irritability, and impaired daytime functioning, but new research suggests the risks may be even more serious. Emerging studies indicate that...
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What is Primary Insomnia

Primary insomnia is a chronic sleep disorder that exists independently of other medical or psychological conditions. People with primary insomnia often struggle to fall asleep or stay...
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Insomnia Related to Depression

Insomnia is a common symptom of depression, affecting both the ability to fall asleep and to stay asleep through the night. Depression-related insomnia may stem from racing...
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Techniques for Treating Insomnia

There are a wide variety of treatments that have been used to treat primary insomnia. Though each has its own merits, the most effective way of eliminating...
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