Insomnia

Can Insomnia Kill?

We all know that sleep is crucial to our quality of life, and even that lack of sleep can have serious health implications and lead to a...
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Sleeplessness and Brain Over-activity

A recent study conducted by researchers at the University of Milan is offering a new and exciting theory on the impact that sleep deprivation has on the...
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New Risks Found to be Associated with Insomnia

Sleep science has been making new discoveries every day, with most pointing to the importance of getting adequate sleep, the benefits of getting better-than-adequate sleep, and the...
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What is Primary Insomnia

A diagnosis of primary insomnia sounds like it would be the first and most prevalent type, but in fact primary insomnia is infrequently seen. When a person...
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Insomnia Related to Depression

Though many people associate depression with people staying in bed all day long, this may be a false representation of a depressed person – and even if...
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Techniques for Treating Insomnia

There are a wide variety of treatments that have been used to treat primary insomnia. Though each has its own merits, the most effective way of eliminating...
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