Insomnia Related to Depression

Insomnia is a common symptom of depression, affecting both the ability to fall asleep and to stay asleep through the night. Depression-related insomnia may stem from racing thoughts, early morning awakenings, or physical tension. While therapy and medication play important roles, creating a soothing sleep environment is also key to managing this symptom.

Night Air(R) Smart Zone Beds promote physical relaxation through customizable comfort and pressure relief. The 6-Zone model allows users to adjust head, lumbar, and foot zones independently to reduce strain on the body and support deeper rest. The 2-Zone model ensures that both partners can find their optimal comfort level, even if one is managing symptoms of depression.

Restful sleep can improve emotional resilience and energy levels, making it easier to manage depression symptoms during the day. Night Air(R) beds don't just support sleep—they support mental health by giving your body a better foundation for recovery and emotional balance.