Sleep Studies
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Dec 09, 2014
Link Between Sleep Duration and Depression
The importance of sleep cannot be underemphasized. Getting insufficient quality or quantity sleep has been linked to a wide range of health problems, ranging from increased risk...
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Nov 23, 2014
How To Sleep With A Snorer
According to a recently-conducted survey one third of adults say that their sleep problems are directly connected to their spouse keeping them awake or waking them up,...
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Nov 17, 2014
New Study Shows Downside of Shift Work, Late Hours
People who study sleep and circadian rhythms have long suggested that there is real importance in maintaining a regular schedule that roughly follows the same schedule as...
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Nov 16, 2014
Understanding the Advantage of Sleep
Readers of The Bourne series may remember that in the 1990 thriller, The Bourne Ultimatum, Jason Bourne was known to repeat the phrase, āRest is a weapon...
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Nov 01, 2014
Full Moon, Half Sleep
This summer was hailed for the high number of super moons that were viewed from Earth ā these coincidences of the Earth being close to the Moon...
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Oct 31, 2014
The Learning Process and Sleep
Though sleep scientists have long ago disproved the notion that we can learn in our sleep, that by no means that the learning process comes to a...
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Showing 12-18 of 27 Results