Night Terrors, Tooth Grinding and other Sleep Disruptions

Not all sleep disruptions are visible. While insomnia is widely recognized, many people suffer from parasomnias—unusual sleep behaviors like night terrors, tooth grinding, or talking in their sleep. These conditions can lead to fatigue and emotional distress, even when the person doesn't consciously remember them. A key way to manage such issues is to promote deeper, more restorative sleep that minimizes transitions between light and deep sleep.

Night Air(R) Smart Zone Beds enhance sleep stability through adaptive comfort. The 6-Zone model allows you to independently adjust the head, lumbar, and foot zones, while the 2-Zone model supports individualized firmness across each side. These features reduce physical tension and support proper alignment, which can lower the body's stress response and minimize sleep arousals that trigger parasomnias.

For those who live with a partner, these features also prevent one person's sleep disruptions from affecting the other. With whisper-quiet motors and zero motion transfer, Night Air(R) beds give both people the chance to rest undisturbed. Over time, a stable and calming sleep setup can reduce the severity or frequency of nighttime episodes and improve daytime focus and mood.