Sleep News

Top Reasons Why We Are So Very Tired

If you are the kind of person who goes through their day feeling like you constantly need another cup of coffee and when your alarm goes off...
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New Sleeping Recommendations Released

The National Sleep Foundation is a nonprofit organization that is committed to improving health and well-being through sleep education and advocacy. The organization is looked to for...
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Houston Mom Forced to Sue for Sleep

In a legal drama that seems more suitable for television than real life, a single mother from Houston has filed a lawsuit against her downstairs neighbor in...
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New Spending Bill Rolls Back Trucking Rules

One of the top concerns of safety advocates around the country has long been drowsy driving, and this is of particular concern when it comes to the...
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Sleep Woes Not Limited to the United States

Though we tend to focus our attention on problems occurring right here in the United States, there may be some comfort in knowing that we are not...
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How Bedtimes Impact Exercise

Does this sound familiar? You’re heading out to work, bleary-eyed and wishing you could have stayed under the covers, only to shake your head at the sight...
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