Sleep Science

Studying Primates Reveals the Value of Comfortable Beds

If you ever find yourself wondering about just how big a difference a comfortable bed can make in your life, you might want to give consideration to...
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Harvard Scientist Pinpoints Area of Brain Responsible for Sleep

After years of research trying to determine exactly what the mechanisms are that cause us to fall asleep, a 39-year old neurologist from Harvard Medical School and...
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The Benefits of a Chilly Bedroom

Most people associate a good night’s sleep with being warm and cozy, but studies are beginning to point in the exact opposite direction, suggesting that though our...
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Scientists Successfully Produce REM Sleep

Though sleep science is a relatively new field of study, the advances being made by researchers have been remarkable and fast-paced. It is the goal of sleep...
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Countering Our Hectic Days

If you were to sit down across from your best friends over a pitcher of beer or a glass of wine and play a game of “Can...
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Alan Alda Challenges Scientists to Explain Sleep

When you think of Alan Alda, you probably picture your favorite episode of M*A*S*H, the award-winning, long-running television show that ran in the 1970s and 1980s. But...
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Showing 6-12 of 18 Results