Over the Counter and Natural Sleeping Remedies

The need for sleep—and the frustration over not getting it—often leads people to explore over-the-counter or natural sleep remedies. From melatonin to herbal teas and antihistamines, people seek quick fixes. But sometimes the issue isn't chemical—it's physical. A poor mattress can cause pain, pressure points, or restlessness that no supplement can resolve.

That's where Night Air(R) Smart Zone Beds come in. These beds allow you to customize your sleep posture with precision. Elevating your head or legs slightly can help with digestion, circulation, or sinus drainage. The 6-Zone version targets three key areas (head, lumbar, and foot), while the 2-Zone model offers full dual-side adjustability. Both systems support healthier sleeping posture and allow your body to relax more easily without needing external sleep aids.

Instead of relying solely on remedies, many find that adjusting their bed to their body makes falling asleep easier naturally. When your spine is aligned, pressure is relieved, and your comfort is dialed in, your body responds by letting go. Night Air(R) beds empower people to sleep better—without always needing pills, potions, or supplements.