Secrets to Getting a Good Night's Sleep

Sleep hygiene is often defined by external behaviors — reducing screen time, setting a bedtime routine, or cutting caffeine. While these are helpful habits, they don't account for the internal environment where sleep actually happens: your bed. A mattress that causes tension or misalignment can undo even the best pre-sleep rituals.

That's why Night Air(R) Ultra Smart Beds are a critical part of total sleep hygiene. By offering six individually controlled comfort zones, they allow you to prepare your body for rest in a way no blanket or essential oil ever could. Elevate your legs to reduce swelling, adjust your lumbar zone to relieve back strain, or soften shoulder support for side sleeping — all with the press of a button.

For couples, the benefit goes even further. Dual-zone control ensures that each person can build their own ideal rest environment. No more compromising on firmness or sleeping in awkward positions to preserve peace. These beds are designed to make sleep hygiene a shared, not strained, experience.

Incorporating a Night Air(R) bed into your sleep hygiene routine turns theory into practice. It's not just about preparing for sleep — it's about giving your body the tools to *stay* asleep, recover, and repeat.