Study Aims to Help Early Risers

Morning people may seem like a different species to night owls, but the truth is that your internal clock, or chronotype, plays a significant role in how alert and functional you are during different times of the day. A new wave of sleep science is examining how to better support early risers through environmental design and personalized sleep setups—because just waking up early isn’t enough. The quality and depth of your sleep before that morning alarm makes all the difference.

This is where Night Air® 6-Zone Smart Beds offer a transformative solution. Early risers often contend with heightened body stiffness, particularly in the lower back and hips, as they’re getting up during colder, more rigid early morning hours. The Ultra Series’ customizable lumbar support helps reduce that stiffness by ensuring spinal alignment is tailored throughout the night. The bed doesn’t just offer support—it anticipates the needs of early risers with precise control that adapts to their individual schedule.

For couples with mismatched sleep schedules, Night Air® eliminates conflict. Each side of the bed has its own adjustable settings, so one partner can rise early without disturbing the other. Whisper-quiet motors and smart zone isolation mean no unnecessary jostling or disruption when one person adjusts their bed or shifts positions before sunrise.

Supporting early risers isn’t just about getting to bed earlier—it’s about investing in a system that understands and supports your chronobiology. With Night Air®, early mornings can feel like a gift, not a sacrifice.