When Do We Start Sleeping?

Human sleep begins well before birth. Studies show that fetuses experience rest cycles, and newborns sleep up to 16 hours a day. As we grow, our sleep evolves—through childhood naps, adolescent circadian shifts, and adult sleep consolidation. But while the quantity of sleep changes, the need for quality sleep never goes away.

Night Air(R) Smart Zone Beds support the evolving needs of sleepers across the lifespan. The 6-Zone model allows precise support for each body region, while the 2-Zone version offers dual customization for couples. Whether you're a teen growing through joint discomfort, an adult dealing with back strain, or an older adult managing circulation, the ability to fine-tune your sleep surface is invaluable.

Sleep is one of the first and most essential processes our bodies rely on for growth and healing. Investing in a bed that adapts with you means respecting the vital role sleep plays from the beginning—and throughout your entire life. Night Air(R) ensures you're supported every step of the way.