Women, Menopause and Sleep

Hormonal changes during menopause can have a significant impact on sleep. Hot flashes, night sweats, mood swings, and restlessness make it hard to fall and stay asleep. These challenges are not just frustrating—they can also compound over time, affecting physical and mental health. A responsive sleep system like the Night Air(R) Smart Zone Bed can help counter these effects and offer much-needed relief.

By adjusting the bed to elevate the head or legs, users can relieve discomfort, ease temperature fluctuations, and improve circulation. The 6-Zone model offers independent head, lumbar, and foot adjustments for ultimate control, while the 2-Zone model allows each sleeper to fine-tune their side. These features are particularly helpful when symptoms vary from night to night—letting you adjust your bed, not your routine.

Night Air(R) beds create a more stable and accommodating sleep environment during an otherwise unpredictable season of life. With quiet operation, zero motion transfer, and personal memory settings, these beds deliver restorative rest and reliable comfort, night after night. For women navigating menopause, the right bed doesn't just support your back—it supports your whole well-being.