Sleep
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Sep 19, 2013
The Physical Impact of Sleep Deprivation
Though almost all of us know what it’s like to be a bit behind on our sleep, those who suffer from chronic insomnia understand how truly miserable...
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Sep 12, 2013
Shift Work and Sleep Deprivation
When Thomas Edison captured electricity and invented the light bulb, it created a whole new world of opportunity, enabling humans to light up the night. The invention...
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Sep 04, 2013
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder, or SAD, is an actual illness that sounds to many like something that’s been made up – a period of sadness and other symptoms...
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Aug 27, 2013
More Sleep Strategies that Work
Many of the physical problems that disrupt sleep have been fodder for situation comedies. The husband who snores or has to get out of bed to go...
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Aug 19, 2013
Sleeping Better Tips 6-10
There are a number of difficulties and physical problems that can occur during the time that we are supposed to be sleeping, and snoring is probably the...
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Aug 15, 2013
50 Ways to Sleep Better Series #1-5
Sleep is universal, but it is also extremely individual. Everybody has an amount of sleep that they need in order to wake up feeling refreshed and to...
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Showing 78-84 of 90 Results