Sleep

When Do We Start Sleeping?

There have been a number of different theories on when sleeping and dreaming actually begins, with most scientists concluding that dreaming was not possible before infants actually...
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Sleep Education

The idea of providing education about sleep within our childrenā€™s health programs in school is a novel one, but one that should be seriously considered. Most people...
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Sleep and Aging

It seems as though just as we outgrow the notorious teenage problem of being unable to fall asleep at a healthy hour, life and all of its...
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Thomas Edison's Impact on Sleep

The biological drive to wake and sleep based upon the rising and setting of the sun each day has been in place in humans since time began....
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The Brain Waves of Sleep

Brain waves are a measure of electrical changes that take place in our brain. They are measured with a monitoring machine called an EEG, or electroencephalograph. An...
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Antidepressants as Sleeping Pills

Traditionally, when patients needed more help falling asleep than they were able to get from over the counter medications or home remedies, physicians turned to antidepressants. Just...
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