Sleep

Poor Sleep Patterns Hold Serious Risk

A new study conducted by researchers from the California Pacific Medical Center Research Institute in San Francisco is providing more evidence that poor sleep patterns and disrupted...
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British Study Reveals Serious Sleep Issues

As every school child in the United States knows, Britain is the country that gave birth to the United States. As America’s parent and closest ally, there...
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Technological Advances in Sleep

By now it’s old news that sleep is just as important to our overall health as are exercising and what we eat. Yet even with this general...
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Study Aims to Help Early Risers

Anybody who has an elderly relative in their family is probably familiar with the early bird syndrome…. Those same folks who arrive at local restaurants for the...
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The Impact of Sleeplessness on Innovation

Sleep deprivation and insomnia are very much in the news these days, with the phenomenon blamed for everything from dangerous train accidents to declining productivity, as well...
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New Study Shows Sleep can Reduce Fear

A fascinating new study published in the journal Nature Neuroscience reveals that for those who have phobias and fears, the solution to their problem may come in...
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